100% Natural Chia Seeds - Gift of Nature - 250g
-44 %
Chia seeds are a great source of fiber, protein, and various nutrients. They are also whole grains, low in carbohydrates and calories, making them an excellent dietary choice for those looking to lose weight. In addition to fiber and protein, chia seeds contain heart-healthy omega-3 fatty acids and antioxidants that provide numerous health benefits.
How to use Chia Seeds:
Chia Seed Pudding: Soak the seeds in water, then add a little milk. You can adjust the amount of chia seeds until you reach your desired consistency. You can also add different flavors such as vanilla or cocoa, or whatever you prefer. Then, garnish with nuts and enjoy as a breakfast or dessert.
Chia Seed Mask for Skin Brightening and Cleansing: Mix one tablespoon of chia seed powder with two tablespoons of milk and a few drops of lemon juice. Apply to the skin in circular motions for 10 minutes, then leave on for 30 minutes until dry. Rinse with warm water.